Gareth Team Brav

Gareth Davies

Triathlete, Runner & Hybrid Athlete

Quantity Surveyor

Over the years, I’ve hit some proud milestones, from finishing Ironman Wales in under 11 hours, placing in the top 10 in my age group at Ironman 70.3 Nice, and most recently, taking 3rd at the Welsh Middle Distance Championships in 2024.

It’s hard to define exactly what I am, a triathlete, a runner, a HYROX athlete… maybe a combination of them all. What I do know is that I love to train, stay fit, and push my limits. It’s what keeps me grounded.

Right now, my focus is firmly on HYROX. I’ve really connected with the style of training, and for me, that enjoyment is everything. If you fall in love with the process, the results follow. It’s not about chasing podiums at any cost, it’s about showing up, staying consistent, and celebrating the small wins that lead to bigger ones.

Looking ahead, I’ve got a packed calendar for 2025, including the Newport Marathon, Caerphilly 10K, HYROX Cardiff, Turf Games – Engine Room, a second HYROX event (TBC), and the Cardiff Half Marathon. I’m excited to keep testing myself across disciplines and enjoying every step of the journey.